This article delves into the complex relationship between people and cannabis that Hernán Panessi originally published on El Planteo. It explores what happens when cannabis seems to lose its potency – do we consume more, or does it lead us to harder substances?

Julián Ariel Núñez, a general practitioner at Cullen Hospital in Santa Fe and an endocannabinologist, emphasizes the importance of understanding the relationship between marijuana strains and dosage. He suggests that consumers should rotate strains to evaluate their effects and THC content, especially if they’ve acquired a large quantity of a single strain.

The article also addresses cannabis tolerance, where users might find themselves needing more to achieve the same effects. Dr. Ángeles García Vara, a psychiatrist, explains that overconsumption can saturate the brain’s receptors, leading to a diminished effect, known as tolerance. To combat this, she recommends gradually reducing high-THC strains and introducing high-CBD ones to help clear THC effects and avoid abrupt withdrawal symptoms.

Rocío Zorzon, a specialist in phytotherapy and therapeutic cannabis, advocates for a detox period to reset the body’s tolerance to THC. She advises against quitting abruptly to avoid strong withdrawal effects and suggests a gradual reduction in consumption.

A successful detox involves not just reducing THC intake but also adopting healthier lifestyle habits, such as engaging in physical activity, eating a clean diet, and avoiding other drugs and unhealthy foods. Activities like yoga, mindfulness, and even brain exercises can support cognitive function during this period.

The article concludes with the notion that sometimes a tolerance break, or a detox, is necessary to reset the body’s response to cannabis, allowing for less consumption to achieve desired effects again.

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